Tomatoes are not only healthy food but are also used by many people to beautify the skin. Whether through diet or directly on your skin, Tomato beauty will leave your skin rosy and healthy. The effect of tomatoes on facial skin not only helps to beautify but also prevents skin cancer!
Tomato contains many essential nutrients for the body, such as antioxidants, vitamin C, potassium, vitamin A, vitamin B, magnesium… These nutrients help your body strengthen its immune system, prevent skin cancer, protect cardiovascular health, and prevent osteoporosis. Not only that, but tomato beauty is also a safe method that you can choose because tomatoes enhance skin rejuvenation, support sunburn, anti-aging skin…
Let’s look at the seven effects of tomatoes on facial skin when you incorporate this fruit into your daily skincare routine.
- Uses of Tomatoes: Prevent Skin Cancer
Walking in the sun for too long can increase the risk of skin cancer due to UV damage. According to studies, tomatoes contain lycopene, a carotene that works to help you fight skin cancer. Therefore, you can use this food as a dish to nourish and protect the skin.
According to an animal study, the scientists divided the hairless and healthy mice into two groups: the group that ate tangerine pulp and the group that ate red tomato pulp for 35 weeks. Scientists then exposed two groups of mice to UVB light three times a week and found that tomato-eating mice had fewer tumor problems. This suggests that tomatoes can prevent the development of skin cancer in humans.
- What does a tomato filling do? Reduces sunburn
Many people often take advantage of the effect of tomatoes on the facial skin to reduce the skin’s sensitivity, correcting the redness and unevenness of the skin.
While the effects of tomatoes can reduce the risk of skin damage, you should always use sunscreen with an SPF 30 or higher when walking in the sun to prevent skin burns and skin cancer.
In addition to minimizing sunburn on the face, you can also use tomatoes to cover other irregular skin areas on the body with the same effect.
- Increasing healing – the effect of tomatoes on facial skin
According to the nutrition database of the U.S. Department of Agriculture, 1 cup of tomato contains about 30 g of vitamin C. Vitamin C is often found in skincare products because it promotes the growth of new connective tissues and accelerates the healing process.
In addition, the tomato also contains other anti-inflammatory compounds such as lycopene, carotene, beta, lutein, vitamin E, etc.
Thanks to the nutrient compounds found in tomatoes, many people use this fruit to cover the skin to relieve the pain of dermatitis or heal the wound.
- Helps make the skin firmer
Vitamin C in tomatoes can stimulate collagen production, so it improves the elasticity and firmness of your skin.
In addition, many people also notice that the effect of collagen when applying tomatoes on the face is to fight skin aging, prevent wrinkles, heal scars and enhance skin youthfulness. - Effect of tomatoes on facial skin: Natural exfoliation
The enzymes in tomatoes are believed to provide exfoliating benefits when applied to the face. This fruit can also help your facial skin clear away aging cells and limit the risk of skin allergies.
The effect of tomatoes on the face skin is also reflected in the antioxidant composition, which many people use to cleanse and treat acne, remove blackheads on the face skin, and make the skin shiny.
- What is the effect of tomatoes? Skin pigment balance
What does the tomato mask do? Tomatoes contain many B vitamins such as B1, B3, B5, B6, B9. As a result, the effect of tomatoes on your facial skin is to help reduce spots, skin blemishes, restore damaged and uneven skin.
You can drink tomato juice to replenish your body with this vitamin B and help support your skin fresh. In addition, many people also notice that their skin is darker when applying tomatoes to their faces. - Keep the skin dry– the effect of tomatoes on facial skin
Untreated, dry skin can lead to itching, cracking, and flaking of the skin. Many people have noticed that the skin has more moisture when applying tomato juice to treat this condition.
You can also add tomatoes to your daily diet to provide your body with potassium. Potassium deficiency may be one of the factors causing you to have allergic dermatitis associated with eczema.
Although tomatoes are a healthy food, you should also be aware when applying tomatoes to the skin, especially the facial skin, because it is the most sensitive skin. You can apply the tomato to a small skin area first to see if it is irritating.
If your skin is healthy and free from allergies to the natural ingredients found in tomatoes, you can apply this fruit to your face to take advantage of the effects of tomatoes on your facial skin.
How to beautify and promote the effect of tomatoes on facial skin
Here are home beauty tips if you’re wondering what a tomato mask works for:
Treatment of topical skin areas
You can use tomato juice to apply on the areas that need to be treated on the face skin, such as irregular skin color, dryness, itching, skin peeling, blemishes, freckles, decoy hills, etc.
Use tomatoes to treat acne
You crush the tomatoes and cover them with acne, wait 30 minutes, and rinse them with warm water. You do this acne treatment once a day until you see results.
Use tomatoes to narrow the pores.
You mix the tomato juice with two drops of lemon juice and rub it on your face in a circular motion with a soft cotton swab. Apply the mixture for 10 minutes, and then rinse your face with cold water.
