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banana

The importance of color on your plate and what foods make up the “rainbow...

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The rainbow diet is said to contain some of the most highly nutritious foods and therefore, they are important to add to each meal in one...
Beef pot roast

What’s for dinner? Pot Roast!

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This new series is going to dive into the various dinners that my family and I have each week. If your family is anything like mine,...
apples

4 Tips to living a longer, healthier life

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And that's just the start! It may strike some readers as odd that a 27-year-old woman would be worried about living a longer life. However, I have spent...
Eggy truth

The eggy truth: discovering the facts about this popular breakfast food

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Eggs can come from several sources including reptiles, mammals, amphibians, fish, and of course, birds! All bird eggs are labeled edible except for wild pitohui and...
Thanksgiving

A Rachel Ray Thanksgiving!

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Rachel Ray is one of the “big hitters” of the culinary world. With her quirky wit and “down-to-earth” style cooking, she is certainly one of the...
Mom Recipes

At a loss: Kid-tested and approved recipes for the frustrated mom!

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As a mom, I get endlessly frustrated just trying to get my son to eat. He is at a stage of toddlerhood where he enjoys...
Goulash

Worldwide delectability: Europe

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There are far too many tasty dishes around the world to be listed here in a single article. But, I was curious to find out what...
Thai Curry

Top 10 Thai Curry restaurants in the world

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Thai curry is generally a soupy dish comprising of water or coconut milk, meat, and curry glue. Thai curries have a more soup-like consistency as compared...
Fruits

Super, superfoods, and recipes!

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Superfoods have been widely discussed and are typically brought up around New Year's Eve due to many people making resolutions to eat healthier and live better....
trees

Fall In – Season Food You Must Include in Your Diet

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Yes, we can easily buy frozen broccoli, cranberries, watermelon, and strawberries in the store, but is it healthy to eat veggies and fruits that are not...

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