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Benefits of eating “stinky breath” foods

Benefits of eating “stinky breath” foods

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Have you ever wondered if those stinky foods could actually be beneficial to your overall health and wellness? Could onions, garlic, and stinky cheese...
The best “on-the-go” foods!

The best “on-the-go” foods!

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Kid and mom-approved! As parents, we know all too well the struggles of leaving the house with our children. How many times do we say “put...
ghee

All the greatness of Ghee!

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What is Ghee? Is it good for you? How can it be used? And, more! I recently heard of a product on a cooking show called...
Potatoes

Potatoes for the holidays!

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As my family and I prepare for the holidays that are quickly approaching I try to prepare various meals, side dishes, and snacks that we can...
dinner

What’s for dinner? Spicy, tangy chicken with gouda and cheddar mac!

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This is one of my favorite dinner recipes. I don't make it too often due to it not being the healthiest dinner, but I...
bread

Making the switch: Bread

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Deciding to switch some of the food in my diet to their healthier counterparts may seem difficult. In some cases it is! However, I am choosing...
Chinese

With a fork in one hand and a pen in the other let’s dive...

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Ling Ling’s Chinese Restaurant was a weekly dinner choice for my husband and me a few years back when we lived in Buffalo, NY. It became...
drink

TO DRINK OR NOT TO DRINK…

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#1- LOW-CALORIE OPTIONS Whoah, whoah hold the tomatoes.  Before you condemn us, we want to be clear; we’re not trying to take away your alcohol! It’s...
Rise and shine

RISE AND SHINE!

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If you tend to rush to work without eating, health wise, you should know that breakfast is a meal you shouldn’t miss.  According to minnesotacbslocal.com,...
Assam Dining

Dining experience in Assam, India

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Assam is a small state tucked into the north-eastern corner of India. The culture leans more towards community rather than individual. Food is considered...

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