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How to best adjust to daylight saving time
There are several types of foods and drinks
that can help you adjust to the change in time. When we change our clocks for
Spring, we...
Late night snack ideas!
Most health care professionals will probably
tell you not to ear too late at night because it can lead to obesity. And they
are probably right....
Perfecting purees!
What is a puree? How do I make a puree? How can I use a puree?
What is a puree?
A puree is made using fruits...
3 Most common food allergies and how to live with them!
Allergies are certainly common and apparently
can arise at any time during a person's life. It is also said that we all share
allergies related to...
Traditional Food In The Russian Village: Tasty, satisfying and appetizing.
Russia is a multinational country. There
you can taste a variety of, sometimes very exotic, dishes of many nationalities
- from Russian traditional borsch to Siberian...
Natural energy boosters!
Forget about those sugary energy drinks! It's
time to try something better and natural!
Diet, exercise, and sleep
First and foremost it is imperative that you
eat...
Two unique delicacies from around the world!
I don't know about you but I have a love of
traveling and seeing the world! Well, the idea of it is nice anyway. This...
Low-Carb snacks for those afternoon munchies!
There is no avoiding the need to snack,
especially when you're on a diet! One of the biggest problems people have is
eating loads of heavy...
Make-ahead meals for the “busy bee” parent!
I am sure that I am not alone in the “busy
bee” parent department! Or, perhaps you are not yet a parent but, you are...
Sugar, Spice, and Everything Nice!
Recipes that
will sweeten a hard day, spice up a dull day or simply make it a nice day!
These recipes offer up something a little
sweet,...
